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The Western world today is overweight,
alarmingly disease-ridden, and unhealthy
compared to many poorer countries. In
our fast-food society we eat too many foods
that contain excess protein and fats, and too
few fresh fruits and vegetables.
These fresh foods harbor the life-giving
force that will empower us, enzymes!
This little children's book on enzyme
nutrition may help you to better understand
the enzymes in raw foods, and to inspire
you to eat more "ALIVE" foods for your
"LIVE" body.
Children of all ages "LOVE IT!"
Order today @
Zymesalive Publishing
P.O.Box 91
Independence, KS 67301
or call: (620) 331-7482
SNIPPETS The liver is the body?s master chemist, performing over 500 functions! It is amazing?a tremendously tough gland, able to rebuild its missing cells, and is able to regenerate damaged ones. Thus, it may be considered potentially immortal! The liver is the body?s most important detoxicator, the body?s second in line of defense against disease.
VITAL VITAMINS
B COMPLEX: used by the body for energy metabolism (carbohydrate/fat/protein), gastrointestinal tract, muscle tone maintenance, organ detoxifier. Also affects body?s cells, eyes, hair, liver, mouth, nervous system, and skin.
B Complex foods: broccoli, brewer?s yeast, brown rice, cabbage, cauliflower, dandelion greens, green leafy vegetables, kelp, salmon, seeds, whole grains, wheat germ, yogurt.
pH PHACTS
Animal products are high in acid production. An acid body is a sickness magnet. Alkaline foods: fresh fruits & vegetables, green leafy vegetables being the best! Also try raw nuts, seeds, herbs, and sprouts.
CALENDAR! RAW FOOD MEETINGS: October 28 @ 315 N. 1st St. November 18 December30
"HEALTHIERYOU?SEMINARS Beginning Oct. 4, 6-7:30, Mon. Rachel?s house, 315 N. 1st
WORD FROM THE EDITOR:
BarleyMax: available for $30 from me! Buy from (www.hacres.com) for about $42 + S & H so you save $12/8.5 oz. jar! Berry, Mint, or Original flavors. Call or email. 620-331-7482. One container lasts 2 months for one person. Vitamins/minerals rich!
Have you tried Hallelujah Acres? Survival Bars? Quick meal. My Health Minister # is 944.
"Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet." - Albert Einstein
TRIVIA : Cancer thrives on excess fats, excess proteins, and refined sugar. Meat eaters have 10 times more colon cancers than vegetarians.
Cancer patients make $!
Each one means $250,000 to the medical profession!!!
RECIPE CORNER
CUCUMBER/TOMATO SALAD
2 medium tomatoes diced
1 cucumber, peeled/diced
? small red onion, diced
? large red bell pepper
? lemon ? t. salt
agave to taste
? c. sunflower seeds
1 T. Olive oil
Mix together in a bowl. Chill in refrigerator and enjoy!
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